So today was the last day of my work’s Biggest Loser weight loss competition. Amen.Today was also the day wherein I heavily splurged not only once…but 4 times so far…and that’s only breakfast and lunch. After my 8:30 am weigh in, I had a chocolate glazed donut with sprinkles chased with a Reeses peanut butter Easter egg. Yum! Lunch time came and went along with a few hundred calories made up of a hot dog from Skins (I’m a Thrasher what can I say?) and a piece of chocolate pound cake. The evidence of my indulgence … nothing but a crumpled up wrapper in the trash can and a very full belly.
I have a wasted calorie and carbohydrate hangover complete with oniony breath and a side of regret. I want nothing more than to go home and take a carb nap or fall into a carb coma.
For the last five days (actually the last 3 months) I have been thinking of all sorts of things I would do to celebrate this occasion. All of those things had to do with having some food that I actually wanted to eat and didn’t HAVE to eat. I would watch tv and see a commercial for a fast food joint or restaurant and be like yum I want that! Even stuff I really don’t care for (i.e. a hot dog) seemed delish! While the splurge was nice for a minute, now I actually feel bad. Boo! That sucks. I’ve decided to not go on an all out binge week since I really don’t want to ruin what I did work hard to accomplish.What did I accomplish? A loss of 20.5 pounds. I’m including the half a pound cause I worked hard for every little ounce. The good thing about being as tall as I am is that a gain of 20 lbs isn’t totally incredibly noticeable. The bad thing is that a loss of 20 lbs isn’t either. I can tell there is a difference though – the dimple on face is showing again when I smile and the jeans I had been wearing have now been retired since I couldn’t walk up my steps without them falling to the ground (pants on the ground, pants on the ground).
So where do we go from here? I have decided that I have two new goals. One is to lose 9.5 more pounds by June 14th (which not only is my first day of summer vacation at the beach but my 30th bday as well – and I know what you’re thinking – I do not look like a 30 year old – and you are right – and I love you). So yeah 30 lbs by 30th bday.My second goal is to start “training” to run a 5K. This could prove to be much harder than goal one – mainly because I don’t really even like to walk to the mailbox at my house. This goal even has sub goals (I love a detailed plan) – I want to run a mile. I want to run 2 miles. I want to run 3 miles. And I don’t want to throw up or die while I’m doing it. I also don’t want to experience shin splints, blisters, soreness, humiliation or hyperventilation.
I’m not putting an end date on this goal because that would stress me out, but I found a program online called Couch to 5K. Apparently it can train people who normally get most of their daily activity from sitting on the couch (yup that’d be me) to run 3.1 miles in about 9 weeks (I’m not sure how. By magic perhaps? We’ll see). I will say that I use the term “running” very loosely. I can’t imagine I would ever full out run since I honestly don’t have a desire to run (and haven’t ran a mile since I was forced to for a grade in highschool gym class) – but I can see me jogging…or walk/jogging…wogging? Jalking? Either way – you get my point.Wish me luck – and if you work with my husband – wish him luck too – I can only imagine how much fun this will be for him since I’m making him do it with me! :) Love ya babe!







